MOVE WITH INTENTION. SUPPORT YOUR FLOW.
D:TOX MOVEMENT
The Story
D:TOX Movement is the natural extension of everything we do at D:TOX.
Designed to complement our lymphatic drainage treatments, sculpting facials, infrared sauna and recovery services, D:TOX Movement brings intentional, intelligent exercise into your wellness routine. We don’t just focus on how you look — we focus on how your body functions, flows and feels.
Our sessions are delivered as 1:1 or in small, personalised groups, ensuring every movement is purposeful and tailored to you. Whether you’re supporting lymphatic health, reducing puffiness, improving circulation, building strength or enhancing recovery, each session is designed to work in harmony with your body.
At D:TOX, movement isn’t separate from wellness — it’s part of the method. By combining targeted exercise with our specialist treatments, we help you achieve deeper detoxification, better results and long-term body confidence.
Move with intention. Support your flow. Strengthen from within.
D:TOX MOVEMENT
Personalised Reformer Pilates
Our 1:1 Reformer Pilates sessions are fully personalised to your body, goals and lifestyle. Whether you’re looking to build strength, improve posture, support lymphatic flow or enhance recovery, each session is tailored to meet your individual needs. With focused guidance and expert attention, we help you move with precision, control and confidence — delivering results that feel as good as they look.
Vibration Flow
Vibration Flow is our small group, guided vibration plate session designed to stimulate lymphatic flow while strengthening and toning the body. Through controlled movements and targeted positioning, this low-impact yet effective workout helps boost circulation, reduce puffiness and support natural detoxification. With expert guidance in an intimate setting, you’ll feel energised, lighter and more sculpted after every session.
Lymphatic Flow & Sculpt
A gentle yet effective class designed to stimulate your lymphatic system while strengthening and toning the body. Blending targeted movement with light massage techniques, this session supports natural detoxification, reduces puffiness and enhances overall wellbeing. Suitable for all abilities, you’ll leave feeling lighter, energised and beautifully sculpted.
